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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't wait to talk to someone you trust. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please contact to the National Sexual Assault Hotline. They offer compassionate counseling and resources accessible 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is going through harm, please reach out Childhelp USA. Their compassionate team is on call around the clock to give guidance. You can obtain immediate help by dialing their hotline: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's services is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Keep in mind that help is available. It can be tough to go through these emotions on your own. There are people that can provide assistance. Asking for aid is a sign of strength.
- Don't delay to reach out
- You have options to get the support you need
- You deserveto feel better